Training, worked backward from race day

Set the finish
time. We solve
the pace.

Train smarter with data‑driven running insights. Give Athlytics a race and a target time — it turns that into a daily pace, reads every run you log, and tells you what today's session should look like.

Syncs with
Strava Health Connect USDA FoodData Central
Target pace 5:20 /km
Synced 2m ago
9:41
Good morning, Priya
Today's coach
8km easy + strides
Marathon 3:45:00
This week 32km

AI Coach

A coaching voice,
not a generic plan

Every recommendation is written fresh from your training load and your goal pace — never a canned plan. Athlytics reads your recent runs, checks them against what a 3:45 marathon needs, and lays out today's session in plain language: warm‑up, main set, cooldown, and why.

Today's session
8km easy + 4×400m strides

Yesterday's tempo run left moderate load — today stays conversational until the strides, which keep your legs sharp for Saturday's long run without adding fatigue.

GENERATED 6:14 AM CLAUDE‑POWERED

The Goal

Work backward
from race day

Pick a distance and a target finish time — 5K to marathon — and Athlytics derives the exact pace you need to hold. Every logged run gets measured against it, so "on pace" is never a guess.

Marathon 3:45:00
Target pace 5:20 /km
30‑day average 5:31 /km
On pace

Unified Log

One log,
every source

Strava rides and runs, Health Connect steps and workouts — Athlytics merges them into a single timeline, grouped by type, with heart rate, cadence, and elevation shown whenever the source actually reports them.

Last 7 days · by type
Run 64%
Strength 24%
Other 12%

The Fuel

Nutrition that
keeps up

Search the USDA FoodData Central database, log what you eat against the day, and see calories in against effort out — no separate app, no manually maintained food list.

Search foods…
1,840OF 2,400 KCAL
Protein 128g
Logged today 6 items

The App

Seven screens,
one dark surface

Every screen shares the same surface, type, and color logic — the coach's ember accent is the only color that ever means "this is the AI talking."

Infrastructure

Built on one
cloud, on purpose

Athlytics runs entirely on AWS — Cognito for auth, Lambda for the API. There's no Google or Firebase federation in the login flow. One provider, one bill, one place your data actually lives.

AWS COGNITO AUTH SERVERLESS ON AWS NO THIRD‑PARTY LOGIN

Set your goal. We'll do the pace math.